Group Description: This women’s group is centered on empowering women through fitness and faith. Each week we’ll move our bodies in community and then dive into Scripture to grow stronger in Christ and in confidence. No childcare provided — just a space for women to connect, be challenged, and be encouraged. You do not need to be a member of the gym to participate.
Leader Bio: I’m a personal trainer who believes strength goes far beyond the physical. While I love helping women build confidence and resilience through fitness, I know that our true stability and security come from being anchored in God. My desire is to lead women into deeper faith, stronger bodies, and authentic community rooted in Him.
Day/Time: Mondays at 11AM
Location: One Life Fitness Ballston
Group Details:
Group Type: In Person
Category: Women's
Topic: Message Discussion
Metro Accessible: Yes