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Women's Let's Move Workout

Learn how to set a fitness routine in the New Year! We understand the struggle between working out “enough” and trying to balance that with life. This short seminar will help you develop a consistent and sustainable routine that helps you work smarter and not harder! The seminar will be followed by a 45-minute workout to get your heart rate up and get you started. Can’t wait to see you there! 

January 16 from 10am to 11:30pm. Sign up.

Saturday, January 16
Location
Zoom